I always find that a challenge. When you need support from someone, how do you make sure you aren't draining them? When I'm in an especially down mood, I tend to avoid people because I don't want to be too much of a burden but that's not good either. I guess having a support system where you aren't always using just 1 or 2 people is important. That and learning to recognize when you're in your own little pool of self pity and find ways to get out of it yourself.
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