Quote:
Originally Posted by Spider Crusoe
You'll need to a lot more than usual if you want to build muscle. It doesn't have to be in the form of protein shakes, but something like a tuna fish sandwich or cottage cheese would do.
|
Im guessing shakes would be easier because you get more protein in without having to eat a 100 tuna fishes. 
__________________
Regards,
DaSilva
"If you don't get out of the box you've been raised in, you won't understand how much bigger the world is." - Angelina Jolie
_
<Susan falls through the floor and gets stuck>
<Paco looks at her blankly>
"Whats wrong with you?! Lassy would of had a firetruck here by now!"
- Susan Mayer, Desperate Housewives
|
