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Old 03-04-2007, 01:06 AM   #11
SnorkleCat
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Remember to factor in a proper diet in order to achieve actual loss of fat, because there's no such thing as spot training. Also, all-over weight training will help you lose weight by raising your resting metabolism which in turn will translate into less fat on your abs.

I do agree with the others though...don't kill yourself trying to get there. Personally I don't find a really defined six pack to be too terribly attractive either, and as Sage points out, your ability to get one may indeed be limited by your genes.
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